Description

A comprehensive training program, designed around contest preparation.

Providing;
– Customised Training Programme
– Tailored Nutrition Programme
– Supplementation Advice
– Weekly check-ins

WHAT’S INCLUDED IN EVOLUTION COMP PREP PACKAGE?

PERSONALISED TRAINING PROGRAMMES
Get into peak condition with a bespoke cardio & weights programs to suit YOU.
Based on where you are now, what you want to achieve & what you enjoy most!

EXERCISE TUTORIAL VIDEO LAB
It’s one thing knowing what to do, but most online coaches don’t teach you HOW to do it. These videos teach you the training theory as well as specific tutorials on key exercises.

CUSTOMNUTRITION PLAN
Healthy, nutritious, non-restrictive meal plans tailored around you – NO unsustainable super low calories.
Designed to enable you to enjoy a tasty varied diet making it sustainable in the long term.

TEAM EVOCOMMUNITY
Make friends & be inspired as part of a thriving community of likeminded individuals on the same journey as you. Surround yourself with positivity and advice from a support network that most people may lack at home.

121 SUPPORT FROM LEE & JAKE
Direct online access to Lee & Jake to ask personal questions and seek the guidance you need between check ins to ensure you fully understand the plan you have received and overcome any problems as they arise.

1-2-1 ONLINE CHECK INS
Weekly personal accountability, motivation and support from your coach, offering you guidance and the chance to adjust your plan as you progress or your needs/ goals change or develop.

*This is £250 single monthly payment, for 4 weeks support – Minimum 3 monthly payments.